Clean Eating For Bimbo’s – Day 2

Breakfast  – Kale milk smoothie

IMG_6587

As i was saying, KALE is an amazing source of antioxidants and very high in protein, although it is very strong in taste and a little bitter. This smoothie is full of sweet sweet pineapple to even it out.

Mix 1 cup almond milk (if you are feeling up to it you can make your own like i did HERE), 1 cup kale, 1/2 cup pineapple juice, 1/2 cup diced pineapple, 1 banana and blend. I added  1 T FLAXSEED which is a source of OMEGA 3 and  great for those who don’t eat a lot of fish. Makes 2 medium size glasses  or one very large.

Snack – Home Made Muesli Bar

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(See Day 1 for recipe)

Lunch – Left over Carrot & Yogurt Soup

(See Day 1 for recipe)

Snack – 1 Hardboiled egg  & Green Tea

Dinner – Almond Crumbed Lamb   & Sweet Potato Chips

lamb

Sweet Potato: Cut half a large sweet potato into thin slices like chips, coat in a dash of Extra Virgin olive oil, salt and pepper, 1/2 teaspoon of turmeric, 1/2 teaspoon coriander, 1 teaspoon of parsley and lay flat in baking pan. Cook for 10-15 minutes turning to crisp both sides.

Lamb: Pretty easy this one; Put 1/2 cup of almonds in the food processor with 1 clove of garlic, shaved parmesan and freshly ground salt & pepper (If you made your own Almond milk like i did you can use the leftover dried out processed almonds as almond meal (See day 1) Dip 4 lamb chops in 1 egg white before crumbing in crushed almond mixture. When sweet potato is almost ready, cook lamb in an oiled pan for 5-10 mins until golden brown.

Best meal you ever ate.

Dessert – Banana Bread

bread

(See Day 1 for recipe)

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